Coaching is not therapy. Therapy focuses on healing the past.
Coaching is future oriented . As a coach I am working for your already successful future self!
I will be asking you a few questions initially to learn more about the current situation that you wish to explore and expand.
You already have many answers within you and we can explore those together and strengthen your sense of inner knowing. I am here to support you in figuring out answers for yourself.
We will collaborate on goal setting: what you want to achieve and what you want to avoid.
We will discuss action steps to take, always with special focus on your next action step.
I am here to validate you, your ideas and your journey. Throughout our time together, I will remind you that you are whole now. You are always enough!
A coaching session with me is a safe and comfortable space for you to grow.